We go over the signs — and how to break the habits keeping you unavailable.
🎙️ Love the podcast? Want more? Become a paid subscriber and get biweekly bonus episodes, exclusive advice, and members-only essays that go deeper into everything we talk about—dating, healing, boundaries, and becoming the main character in your own damn life. 💅🏽
💌 Take advantage of our Summer discount. Subscribe now at 20% off monthly and yearly subscriptions. Offer ends soon.
In this solo bonus episode of Worth the Weight, I’m turning the mic on us.
We spend so much time trying to figure out if other people are emotionally available — but how often do we stop to ask if we are? Today, I’m sharing the questions you can ask yourself to find out, the subtle traps that make even the most self-aware among us shut down, and how to break those habits one small risk at a time.
From over-analyzing texts to “pre-rejecting” opportunities, avoiding vulnerability, keeping yourself too busy, chasing the unavailable, and even falling into limerence — we’ll dig into why we do it, how to spot it, and ways to slowly dismantle those emotional walls without bulldozing them overnight.
If you’ve ever wondered why real intimacy feels scary, why you gravitate toward people who can’t (or won’t) show up for you, or how to stop self-sabotaging before anything begins — this one’s for you.
✨ If you haven’t already, be sure to follow us on our new socials so you don’t miss anything:
Instagram/Threads: @worththeweightshow
TikTok: @worththeweightshow
YouTube: @worththeweightshow
Substack: WorthTheWeightShow.Substack.com
👀 Got a dating dilemma? A ghosting mystery? An “is-it-me-or-is-he-just-delusional?” situation? Send it in!
We’re answering listener questions on the pod, and we want yours. Whether it’s a green flag you’re second-guessing , a walking ick 🥴, or a text you need decoded —spill it. We’ve got thoughts. Probably too many. 😏 Submit your dating questions
